How do you know if it’s working?

Therapy can be really hard, isn’t quick and often clients may wonder ‘how will I know if it’s working?’. It’s really important to find the right counsellor for you, someone who can make you feel comfortable enough and you feel ‘gets’ you. There’s a great blog post here about how to review the progress and various other factors about how to know if counselling is working for you. Feel free to come and see me to work out if counselling with me is the best thing for you right now.

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