Experiences of Trauma & Counselling
Traumatic experiences are often overwhelming and frightening. It can be important to process traumatic events as unwanted images or feelings associated with the trauma can reappear unexpectedly and get in the way of living life fully.
Counselling can help with traumas such as accidents, rape, personal theft, abuse and injury. Working with a Counsellor can help you to come to terms with what has happened to you and explore any associated experiences of anxiety, anger, depression, guilt, flashbacks or nightmares.