Counselling for improved self-confidence will involve an exploration of how you feel when in the company of others, how you feel about yourself, and how you would like things to change. Counselling will help you to explore your feelings and thoughts in a safe and supportive environment, and can help you to value yourself more.
Counselling can help you to understand the causes of your lack of confidence and improve your self-image. It can also help you to become more assertive with others and gain insight.
Call or book online to make an appointment with Michelle Woodall for counselling.